Life and Spiritual Coaching

August 18, 2008

Personal Power

Filed under: Life Coaching — by Donna Ritter @ 11:29 am
Tags:
PERSONAL POWER
Living from the Inside Out

by Laura Belsten, PhD, MCC

Lao Tzu, famous Chinese philosopher living over 2500 years ago, stated that the biggest problem in the world is that individuals experience themselves as powerless. Powerless individuals feel helpless, negative, lethargic, frustrated, resentful, and often live in fear, enslaved by circumstances they perceive as beyond their control.

The opposite of powerless is an inner awareness, an internal state of being we refer to as “personal power” in the emotional intelligence field.

Personal power is an inner awareness that makes us feel in control of our lives. It is an inner knowing that we can achieve our goals, a calm conviction about who we are and our ability to get the things we want in life.

Quiet Confidence
People with a highly developed sense of personal power have a quiet self-confidence that they can set the direction of their lives, and they do. They are able to distinguish among circumstances over which they have some control and those they do not. They define themselves from the inside out (for example, their internal self talk includes messages like “I am a capable person, I can manage this setback, I’m good at managing conflict, I’m creative”).

The biggest barrier to success in almost any endeavor is powerlessness, negativity, helplessness and inertia. Mahatma Gandhi had no army, never held or accepted political office, never used violence. He was a small, frail man, yet he defeated the armed might of the British Empire, driving the British out of India without firing a single shot. How did he accomplish this?

 

 

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